Exciting Speaking Opportuntiy
As a member of the Westerville Community, Central Ohio Spine and Joint frequently has the opportunity to present of different health topics.A few weeks back I was asked to speak to the Mount Caramel Family Medicine Residency program about the conservative management...
The Effect of Carbohydrates Throughout the Day
This past week I was asked to speak to a private business here in Westerville about the topic of Running. We covered a number of topics including running biomechanics, why runners get hurt and nutrition. To keep things interesting I asked a colleague of mine to join...
PART 2 ANTI-Inflammatory Diet- Choosing the Right Food
Hopefully you were able to catch PART 1 of the ANTI-Inflammatory Diet that came out last week. If not check it out before you read further. For those that read it hopefully it was a little eye opening and made you take a step back and examine the foods you are...
Anti-Inflammatory Diet Part 1- Why Inflammatory Food is Bad
Here at Central Ohio Spine and Joint we get questions concerning diet and nutrition on a daily basis. We have multiple services centered around nutritional testing. One Topic we frequently review with our patients is that is DIETARY INFLAMMATION. When most think of...
Putting YOU First – Evidence Based Practice
One of the defining concepts of Central Ohio Spine and Joint is that we are a patient-centered healthcare facility. So what exactly does that mean to us and what should it mean to you? We strive to provide the most outcomes driven, cost effective care possible. A...
Central Ohio Spine and Joint and Westerville’s Serving our Seniors Event
The Westerville Community held their annual Serving our Seniors event at Westerville South High School. This is a wonderful event for the residents of Westerville, providing resources and educational opportunities. This is the second year Central Ohio Spine and...