Category Archive for "Blog" | Central Ohio Spine and Joint

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Blog Archives - Central Ohio Spine and Joint

3 Tips For Managing Plantar Fasciitis

3 Tips For Managing Plantar Fasciitis Plantar fasciitis typically presents as foot or heel pain.  Patients will often have increased pain in the mornings with the first step out of bed.  It can make it difficult to be on your feet for longer periods of time and wear certain types of shoes. Options for treatment […]

The Truth Behind a Torn Meniscus

The Truth Behind a Torn Meniscus When you tear your meniscus or you have a torn meniscus in your knee treatment options include medication, injections, physical therapy, and/or surgery.   When deciding which treatment option or options to go with it’s important to understand a few things.  First off, when the meniscus is injured there are […]

Injured at Work? How Chiropractic Can Help

In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service. These injuries can lead to time lost at work, decrease in production, depression, and temporary (or permanent) disability. These injuries can be caused by slip and fall, vehicle collisions, electrocution, struck by hazards, […]

How Posture Affects Your Health

Your mother always said don’t slouch – turns out she was right. And she has science to back it up. Your posture can have a profound effect on your health. Walking or sitting with a hunched back has been linked to a variety of health issues.  What’s more, poor posture can cause your body’s structure […]