If you have ever mentioned a pelvic floor concern to a healthcare provider (leaking when you sneeze, pelvic pressure, painful intercourse, or a vague feeling that something “isn’t right” down there) there is a good chance the first thing they told...
Finding out your baby is in a breech position late in the third trimester is one of those moments that can feel like the pregnancy you planned is slipping away. Maybe you have been hoping for a vaginal birth. Maybe you have a birth center that cannot accommodate a...
A C-section is a major abdominal surgery. The uterus, the fascia, the abdominal muscles, and the skin are all cut and then repaired in layers. And yet, by the time most C-section mothers reach their six-week postpartum visit, the guidance they receive is something...
She came in with a seven-month-old and a two-year-old, a C-section she had never rehabbed, and a training schedule she was trying to hold together while managing shoulder, wrist, and low back pain that had been building since the second delivery. She was training for...
Parents who bring their children in for chiropractic care often come in with a mix of curiosity and caution. They have done some research, heard from a friend, or tried everything else for their child’s discomfort and decided it was worth exploring. What they...
She had been running her whole life, through high school track, through the years after, training now for her first half marathon. Then the right hip started doing what her left hip had done in high school. The one that cost her her senior track season. She knew how...
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