3 Tips For Managing Plantar Fasciitis

3 Tips For Managing Plantar Fasciitis Plantar fasciitis typically presents as foot or heel pain.  Patients will often have increased pain in the mornings with the first step out of bed.  It can make it difficult to be on your feet for longer periods of time and wear...

The Truth Behind a Torn Meniscus

The Truth Behind a Torn Meniscus When you tear your meniscus or you have a torn meniscus in your knee treatment options include medication, injections, physical therapy, and/or surgery.   When deciding which treatment option or options to go with it’s important to...

Injured at Work? How Chiropractic Can Help

In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service. These injuries can lead to time lost at work, decrease in production, depression, and temporary (or permanent) disability. These...

MOST IMPORTANT MOVEMENTS FOR HEALTH, FITNESS, and PERFORMANCE

As we talked about in last weeks post, being able to move without pain is critical to staying healthy, active and pain free.  And exercise is the best tool for maintaining and improving your ability to move. So what exercises should people do to best maintain their...