Category Archive for "Nutrition" | Central Ohio Spine and Joint

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Nutrition Archives - Central Ohio Spine and Joint

How Magnesium Helps Soothe Sore Muscles

Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position, there are many reasons you might feel some muscular aches and pains. Some medical conditions or illnesses can also cause soreness. Several studies have found a remarkable, effective, inexpensive cure that is natural and safe […]

How Chiropractic Benefits Kids Diagnosed With ADHD

Attention-deficit hyperactivity disorder (ADHD) is characterized by impulsivity and hyperactivity over a period of more than six months. Symptoms are usually noted and the condition can be diagnosed in children younger than 7 years of age.  It impacts children socially and academically. According to the CDC, around 10 percent of children in the United States, […]