Oct 22, 2017 | Blog, COMMUNITY INVOLVEMENT, New Patients
Recently, the Harvard Health Publishing released an article, in their monthly letter, citing the first and most efficient method of relief for low back pain is to see a chiropractor or your primary care physician. Most patients want to jump to seeing a specialist of...
Oct 17, 2017 | COMMUNITY INVOLVEMENT
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm....
Sep 15, 2017 | Blog, COMMUNITY INVOLVEMENT
This week Dr. Leonard had the opportunity to visit Ronin Training Center here in Columbus, Ohio. Ronin Training Center is an innovative fitness company focused on the advancement of martial arts, self-defense and fitness. They were there to provide soft tissue...
Sep 13, 2017 | COMMUNITY INVOLVEMENT, New Patients, Rehabilitation, VIDEO
With the start of the new school year we are seeing a sudden spike in adolescent back and neck pain here in Columbus, Ohio. This is perfect time of the year to evaluate your own kids for scoliosis. Check out this quick video to find out how you can run through your...
Dec 27, 2016 | Blog, COMMUNITY INVOLVEMENT, Dry Needling, Rehabilitation
Do you ever feel those spots at the base of your neck or between your shoulder blades that when you press on them it feels like your pushing a “button of Pain”? This is what would be described in the medical field as a Trigger Point. These spots first had a name put...
Nov 23, 2016 | COMMUNITY INVOLVEMENT, Fitness
As a runner, the cold weather presents a perfect opportunity to work on improving your strength and fitness…that’s right, runners need to be strong too 🙂 Here at Central Ohio Spine and Joint we offer an endurance sports/running specific strength and...
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