What to eat when you are sick.

The past few weeks we have had patients present with a slew different upper respiratory infections, sinus infections and allergies.  There are a few really important factors to take into account when dealing with one of these nasty conditions.  Proper rest, hydration...

Arnold Classic 1st Annual Triathlon

This past weekend Dr. Leonard and Central Ohio Spine and Joint had the pleasure of sponsoring the 1st Annual Arnold Classic Triathlon. The event was hosted by Premier at Sawmill Athletic Club and put on by  Z + Health and Fitness. Central Ohio Spine and Joint was one...