Westerville Rotary’s Veteran’s Day 5K

Out in the community again! As Veteran’s Day was this Friday, their celebration was carried all weekend as it should be. The Westerville Rotary hosted their annual 5K Walk & Run and Central Ohio Spine and Joint was invited as the race’s injury...

Health Fairs in the Community

What a great event we got to be a part of last week! Friendship Village Columbus (FVC) hosted a Staff Wellness Fair for their employees and were kind enough to invite us to join. Dr. Stefan along with manual therapist, Dave Vanscoy, were able to enjoy time with the...

Dr. Leonard visits Ronin Training Center

This week Dr. Leonard had the opportunity to visit Ronin Training Center here in Columbus, Ohio. Ronin Training Center is an innovative fitness company focused on the advancement of martial arts, self-defense and fitness.  They were there to provide soft tissue...

Improving posterior shoulder tightness in overhead athletes

Fall baseball season is officially underway! Posterior shoulder tightness is one of the number one reasons athletes consult our office. Check out this quick video on why throwers get posterior shoulder tightness and how to address it.