Dr. Leonard Becomes a DNS Certified Exercise Trainer

Continuing education is one of our Core Values her at Central Ohio Spine and Joint.  As a chiropractor, we are required to receive 36 hours every two years in order to maintain our license.  To put our passion for continuing education into perspective, Dr. Leonard has...

What to eat when you are sick.

The past few weeks we have had patients present with a slew different upper respiratory infections, sinus infections and allergies.  There are a few really important factors to take into account when dealing with one of these nasty conditions.  Proper rest, hydration...

Are you ready to kick that nagging back pain and play better golf?

With nice weather and long drives right around the corner, it is important to make sure your body is as ready as your mind for the upcoming golf season.  Back pain is by far the most common injury suffered by not only professional golfers, but weekend warriors like...

An example of coordination of care and athletic development

Here at Central Ohio Spine and Joint we pride ourselves on not only the ability to get people out of pain fast but also keeping these injuries from returning. If we examine why people sustain injuries a large percentage of the time we see poor movement quality as a...