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  • HOME
  • ABOUT
    • Our Team
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Sports Injury Rehab
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Ready! Set! Splash! Six Bright Tips to Help Stay Safe At the Pool this Summer

Apr 17, 2018 | Fitness, Rehabilitation

Ready! Set! Splash! Six Bright Tips to Help Stay Safe At the Pool this Summer School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny days, the smell of sunscreen, and the laughter of the playing children will fill the next...

Nutritional Tips Every Chiropractic Patient Should Follow

Apr 11, 2018 | Fitness, Nutrition, Rehabilitation

Nutritional Tips Every Chiropractic Patient Should Follow Chiropractic care effectively and naturally treats a multitude of conditions and diseases. The overall premise is to return the body to its natural alignment by removing subluxations, which takes care of the...

5 Key Ways Expectant Mothers Benefit from Chiropractic Care

Mar 21, 2018 | Blog, low back pain, New Patients, Rehabilitation

5 Key Ways Expectant Mothers Benefit from Chiropractic Care Pregnancy is an exciting, precious time in a woman’s life, full of new experiences. Unfortunately, the baby’s development brings about bodily changes that often wreak havoc on the back and joints,...

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing

Mar 14, 2018 | Blog, Fitness, New Patients, Nutrition, Rehabilitation

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica....

Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care

Mar 7, 2018 | Fitness, low back pain, Rehabilitation

Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards. Piriformis Syndrome is a painful condition that occurs...

What Chiropractic Patients Ought To Know About Tennis Elbow

Mar 2, 2018 | Fitness, Rehabilitation

What Chiropractic Patients Ought To Know About Tennis Elbow Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the muscle that allows extension of the wrist, it is a painful condition that can linger for weeks or...
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  • Why You Still Need Resistance Training Even If You Work a Physically Demanding Job
  • What Is GPP? The Most Useful Training Method You’ve Never Heard Of

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    Should You Lift With Pain? A Chiropractor’s Traffic Light System

    The Wrong Question to Ask The number one question I get from patients who love to...

    Running Form and Injury Risk: What the Research Actually Shows

    She had been running her whole life, through high school track, through the years...

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