Category Archive for "low back pain" | Central Ohio Spine and Joint

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low back pain Archives - Central Ohio Spine and Joint

5 Benefits of Walking That Every Chiropractic Patient Should Know

The case for walking in order to achieve better health is not new. Doctors and fitness experts have been touting its benefits for decades. When you walk, you engage more than 200 muscles – this includes your pelvis and spine. This makes it an exceptional complement to chiropractic treatment. However, if you aren’t convinced, these […]

5 Benefits to Walking for Chiropractic Patients

5 Benefits to Walking for Chiropractic Patients When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal health. In most […]

Why Hydration Is Important to Spinal Health

  There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function as it should. The health of your spine […]

How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain

How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain One side of the human body doesn’t necessarily match the other perfectly. In fact, there is almost always a tiny disparity of size and length in a person’s hands, feet, arms, and legs.                      […]