(614) 392-2732
Schedule An Appointment

(614) 392-2732

Schedule An Appointment

The Effect of Carbohydrates Throughout the Day

Jun 30, 2014 | Blog, Nutrition

This past week I was asked to speak to a private business here in Westerville about the topic of Running.  We covered a number of topics including running biomechanics, why runners get hurt and nutrition.  To keep things interesting I asked a colleague of mine to join...

PART 2 ANTI-Inflammatory Diet- Choosing the Right Food

May 20, 2014 | Blog, Nutrition

Hopefully you were able to catch PART 1 of the ANTI-Inflammatory Diet that came out last week.  If not check it out before you read further.  For those that read it hopefully it was a little eye opening and made you take a step back and examine the foods you are...

Anti-Inflammatory Diet Part 1- Why Inflammatory Food is Bad

May 12, 2014 | Blog

Here at Central Ohio Spine and Joint we get questions concerning diet and nutrition on a daily basis.  We have multiple services centered around nutritional testing.  One Topic we frequently review with our patients is that is DIETARY INFLAMMATION. When most think of...

Putting YOU First – Evidence Based Practice

Apr 14, 2014 | Blog, New Patients

One of the defining concepts of Central Ohio Spine and Joint is that we are a patient-centered healthcare facility. So what exactly does that mean to us and what should it mean to you?  We strive to provide the most outcomes driven, cost effective care possible.  A...

What to expect as a new patient

Mar 23, 2014 | Blog, New Patients

What to Expect on Your First Visit Many new patients are not sure what to expect during their first visit, here at Central Ohio Spine and Joint we are committed to making this process as easy as possible so we have broken down what to expect. Our Commitment to You: We...