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  • HOME
  • ABOUT
    • Our Team
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Sports Injury Rehab
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Blog

4 Benefits of Stretching for Chiropractic Patients

by Dr. Daniel Leonard | Nov 29, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Rehabilitation

4 Benefits of Stretching for Chiropractic Patients Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or after they’ve been sitting in the same position for a while. They might do some stretches before working...

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5 Benefits to Walking for Chiropractic Patients

by Dr. Daniel Leonard | Nov 29, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Rehabilitation

5 Benefits to Walking for Chiropractic Patients When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health....

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Why Hydration Is Important to Spinal Health

by Dr. Daniel Leonard | Nov 14, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Nutrition, Rehabilitation

There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function...

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How Chiropractors Help Chondromalacia Patellae

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, Fitness, New Patients, Rehabilitation

How Chiropractors Help Chondromalacia Patellae Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case...

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How Chiropractic Helps Tendonitis

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, Fitness, New Patients, Rehabilitation

How Chiropractic Helps Tendonitis Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed...

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How Chiropractic Helps Chronic Fatigue Syndrome

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, New Patients, Rehabilitation

How Chiropractic Helps Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must all be ruled out before...

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Central Ohio Spine & Joint

768 Park Meadow Rd
Westerville, OH 43081

614-392-2732 | Phone

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Recent Posts

GLP-1 Medications and Muscle Loss: The Hidden Risk to Strength and Injury Recovery

There’s no question that GLP-1 medications—like Ozempic, Wegovy, and Mounjaro—have...

POTS and Musculoskeletal Pain: An Unlikely Culprit Behind Neck Pain and Headaches

When someone walks into our clinic with chronic neck pain and recurring headaches,...

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