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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Blog

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing

by Dr. Daniel Leonard | Mar 14, 2018 | Blog, Fitness, New Patients, Nutrition, Rehabilitation

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica....

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Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care

by Dr. Daniel Leonard | Mar 7, 2018 | Fitness, low back pain, Rehabilitation

Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards. Piriformis Syndrome is a painful condition that occurs...

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What Chiropractic Patients Ought To Know About Tennis Elbow

by Dr. Daniel Leonard | Mar 2, 2018 | Fitness, Rehabilitation

What Chiropractic Patients Ought To Know About Tennis Elbow Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the muscle that allows extension of the wrist, it is a painful condition that can linger for weeks or...

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How Golfers Can Benefit From Chiropractic Care

by Dr. Daniel Leonard | Feb 23, 2018 | Blog, Fitness, low back pain, Nutrition, Rehabilitation

How Golfers Can Benefit From Chiropractic Care Does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing, your back seizes up with severe pain. The beautiful day of golf turns into painfully...

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How Runners Can Benefit from Chiropractic Care

by Dr. Daniel Leonard | Feb 14, 2018 | Blog, Fitness, New Patients

Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time, however, can result in injuries to...

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4 Tips Chiropractic Patients Can Use While Working At A Desk

by Dr. Daniel Leonard | Jan 30, 2018 | Blog, COMMUNITY INVOLVEMENT, low back pain

There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor's teenage driver. The risk doesn't end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying to commit...

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Central Ohio Spine & Joint
768 Park Meadow Rd
Westerville, OH 43081
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Recent Posts

Understanding “Bone on Bone” in Joints: What It Means and How to Manage It Conservatively

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