Low back exercises Archives - Central Ohio Spine and Joint

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

Apr 15, 2018 | Fitness, Nutrition

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly. A...

The Hip Hinge- A Spine Sparring Low Back Pain Exercise

Dec 2, 2015 | Blog

Most cases of low back pain are the result of overload to the region over time. Due to our sedentary lifestyles we tend to create a “hinge” in the low back when bending over at the waist. This hinge over time can create tissue overload and result in...

(614) 392-2732

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

The Hip Hinge- A Spine Sparring Low Back Pain Exercise

Search

Recent Posts

Recent Comments

Contact Us

Links

Recent Posts

Understanding Hip Pain While Sleeping or Lying Down: Causes, Conditions, and Remedies

Understanding What Happens When Your Back “Goes Out”