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  • HOME
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  • NEW PATIENTS
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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Let Chiropractic Care Put the Oomph Back In Your Dance Steps

Aug 15, 2018 | Fitness, Rehabilitation

Let Chiropractic Care Put the Oomph Back In Your Dance Steps Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom...

Why Shin Splint Sufferers Should Consider Chiropractic

Jun 5, 2018 | Fitness, Rehabilitation

Why Shin Splint Sufferers Should Consider Chiropractic Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity...

How Chiropractic Care Works Wonders on Baseball Injuries

May 1, 2018 | Fitness, New Patients, Nutrition, Rehabilitation

How Chiropractic Care Works Wonders on Baseball Injuries The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running...

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

Apr 15, 2018 | Fitness, Nutrition

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly. A...

4 Nutritional Tips Every Chiropractic Patient Should Follow

Apr 8, 2018 | Blog, Nutrition

4 Nutritional Tips Every Chiropractic Patient Should Follow Let’s look at four nutritional tips every chiropractic patient should follow: Watch your calories Individuals recovering from spinal or other injuries heal quicker when they avoid carrying excess...
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Recent Posts

  • Introducing Longevity Testing at COSJ: The Most Comprehensive Way to Measure Your Healthspan in 2026
  • Introducing the Reinforce ONRAMP Program: The Safest and Smartest Way to Start Strength Training in 2026
  • Why Starting a Strength-Based Program in 2026 Is the Best Decision for Your Spine
  • Why Sleep Is So Important If You Have Back Pain
  • If Starting an Exercise Program Is a Top Priority in 2026—but You Have Pain—Here Are 3 Steps to Reach Your Goals

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    Westerville, OH 43081
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    Recent Posts

    Why Starting a Strength-Based Program in 2026 Is the Best Decision for Your Spine

    Why Strength Matters for Your Spine Every January, people set goals to get...

    Why Sleep Is So Important If You Have Back Pain

    How Sleep Impacts Back Pain Back pain affects daily life—movement, work, exercise,...

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