Feb 16, 2026 | Uncategorized
If you’ve been told you have a disc herniation in your neck or low back, your first thought might be: “Is this permanent?”“Will I need surgery?”“Can this actually heal?” The research is more detailed than most people realize. At Central Ohio Spine and Joint in...
Nov 4, 2025 | Fitness, Nutrition, Rehabilitation
Last fall, a mother walked into our clinic with her 16-year-old son, a competitive soccer player frustrated by weeks of lingering knee pain. Urgent care told him to rest. When that didn’t work, they tried a large PT clinic. On his first visit, he was placed between...
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