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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
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  • SERVICES
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  • NEW PATIENTS
    • First Visit
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  • BLOG
  • CONTACT
  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

How Chiropractic Helps Improve Posture

Jan 8, 2019 | Blog, Fitness, low back pain, neck pain, New Patients, Rehabilitation

How Chiropractic Helps Improve Posture Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help you stave off age...

How Shoulder Pain Can Be Relieved by Chiropractic

Dec 18, 2018 | Blog, Fitness, neck pain, New Patients, Nutrition, Rehabilitation

How Shoulder Pain Can Be Relieved by Chiropractic The shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and muscles, with the rotator cuff taking the brunt of much of the movement and exertion. Not only is the shoulder the most...

4 Benefits of Stretching for Chiropractic Patients

Nov 29, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Rehabilitation

4 Benefits of Stretching for Chiropractic Patients Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or after they’ve been sitting in the same position for a while. They might do some stretches before working...

5 Benefits to Walking for Chiropractic Patients

Nov 29, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Rehabilitation

5 Benefits to Walking for Chiropractic Patients When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health....

Why Hydration Is Important to Spinal Health

Nov 14, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Nutrition, Rehabilitation

There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function...

How Chiropractors Help Chondromalacia Patellae

Nov 6, 2018 | Blog, Fitness, New Patients, Rehabilitation

How Chiropractors Help Chondromalacia Patellae Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case...
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    Safest Exercise for Back and Joint Pain in Westerville Ohio

    Why Strength Training Matters More Than You Think If you have a history of back or...

    Hands Falling Asleep at Night in Westerville Ohio | Causes & Treatment

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