(614) 392-2732

Schedule An Appointment

(614) 392-2732

Schedule An Appointment

The Mental Side of Athletics

Aug 19, 2014 | Blog

This past spring and summer we have had the pleasure of hosting multiple sports workshops.   One aspect of athletic training and even rehabilitation that I strongly feel gets overlooked, is the mental side.  Think real fast about much of athletics is mental.  Now,...

Golf Mechanics – Posture

Jul 28, 2014 | Blog

Here at Central Ohio Spine and Joint, Dr. Daniel Leonard educates the patient on the importance of posture.  Posture is essential in almost any aspect of function we talk about.  Whether it is sitting or swinging a golf club, posture plays a huge role.  Posture can...

Dr. Leonard Treats Athletes at the Challenge New Albany Triathlon

Jul 28, 2014 | Blog

This past weekend, Dr. Daniel Leonard and Central Ohio Spine and Joint had the pleasure of working the first Annual Challenge Family Triathlon in New Albany, Ohio. Athletes from 38 states and 4 countries came out to compete in the Olympic distance and half ironman...

Chiropractic Saturday Hours

Jul 20, 2014 | Blog

The physicians at Central Ohio Spine and Joint provide Saturday hours of chiropractic care for patients of Columbus, Westerville, Gahanna, New Albany, Powell and Lewis Center. We are open from 8am-12pm every Saturday. Time is by far the number one barrier for...

Exciting Speaking Opportuntiy

Jul 19, 2014 | Blog, COMMUNITY INVOLVEMENT

As a member of the Westerville Community, Central Ohio Spine and Joint frequently has the opportunity to present of different health topics.A few weeks back I was asked to speak to the Mount Caramel Family Medicine Residency program about the conservative management...

The Effect of Carbohydrates Throughout the Day

Jun 30, 2014 | Blog, Nutrition

This past week I was asked to speak to a private business here in Westerville about the topic of Running.  We covered a number of topics including running biomechanics, why runners get hurt and nutrition.  To keep things interesting I asked a colleague of mine to join...