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  • HOME
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    • Progressive Health and Rehab Patients
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  • SERVICES
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  • NEW PATIENTS
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  • BLOG
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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Blog

Fighting tightness, stiffness and pain in the low back

by Dr. Daniel Leonard | Jul 28, 2015 | Blog, New Patients, Rehabilitation

For those of you who have ever suffered from low back pain, you know the mornings can be especially bad.  Tightness, stiffness and pain are all common morning symptoms of low back pain.  Dr. Daniel Leonard of Central Ohio Spine and Joint shows you three simple...

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Dr. Leonard Teams up With IMG Academy Baseball

by Dr. Daniel Leonard | Jun 18, 2015 | Blog, COMMUNITY INVOLVEMENT, Rehabilitation

Here at Central Ohio Spine and Joint we are focused on providing the most up-to-date and effective treatment for patients of all ages and all conditions. One long standing passion of Dr. Leonard's is working with overhead-athletes, specifically baseball players.  Over...

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Dry Needling Therapy for Muscle Pain and Trigger Points

by Dr. Daniel Leonard | May 7, 2015 | Blog, Rehabilitation

Early pain reduction is a high priority in our office, and as such we use a combination of services in order to get patients out of pain quickly. One technique that we have found it to be extremely effective in creating a significant analgesic “pain reducing” effect...

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Back Spasms and Chiropractic Care

by Dr. Daniel Leonard | Apr 21, 2015 | Blog, New Patients, Rehabilitation

Back spasms can be a significant cause of pain, discomfort, and disability for people of Columbus. In fact, research states that over 80% of people will experience back pain at one point within their life and around 18% of family physician appointments are due to back...

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Dr. Leonard Presents to the Westerville Rotary on Improving Your Golf Game

by Dr. Daniel Leonard | Apr 17, 2015 | COMMUNITY INVOLVEMENT

Recently, Dr. Daniel Leonard had the pleasure of presenting to the Westerville Rotary at the Medallion Golf Club. Dr. Leonard presented on the topic of “Improving your golf game”, and touched on topics like improving body mechanics, common swing errors, and tips to...

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Neck, shoulder, or elbow pain? Look no further than the scapular muscles.

by Dr. Daniel Leonard | Apr 14, 2015 | Blog, neck pain, Rehabilitation, shoulder pain

If you ever have suffered from neck pain, shoulder pain, and/or elbow pain, then this information is right up your alley. Research has continued to demonstrate the role of the muscles in the mid back/scapulothoracic region and their contribution to these conditions. A...

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Central Ohio Spine & Joint
768 Park Meadow Rd
Westerville, OH 43081
614-392-2732 | Phone
614-392-2792 | Fax

info@cospineandjoint.com

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Recent Posts

Understanding Dry Needling and Its Benefits for TMJ Disorders

Temporomandibular Joint (TMJ) disorders can be debilitating, causing pain and...

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