Westerville Rotary’s Veteran’s Day 5K
Out in the community again! As Veteran's Day was this Friday, their celebration was carried all weekend as it should be. The Westerville Rotary hosted their annual 5K Walk & Run and Central Ohio Spine and Joint was invited as the race's injury prevention and...
What Chiropractic Patients Need To Know About Low Back Pain
Although chiropractic is dedicated to finding and correcting spinal stiffness, many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain. According to...
Health Fairs in the Community
What a great event we got to be a part of last week! Friendship Village Columbus (FVC) hosted a Staff Wellness Fair for their employees and were kind enough to invite us to join. Dr. Stefan along with manual therapist, Dave Vanscoy, were able to enjoy time with the...
How Chiropractors Help People Who Suffer From Headaches
If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them, including taking some type of over the counter medication that is supposed to eliminate the pain and...
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching...
Harvard Health Recommends Seeing a Chiropractor or a Primary Care For Back Pain
Recently, the Harvard Health Publishing released an article, in their monthly letter, citing the first and most efficient method of relief for low back pain is to see a chiropractor or your primary care physician. Most patients want to jump to seeing a specialist of...