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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Acupuncture
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Blog

3 Ways of Avoiding & Treating Soccer Injuries with Chiropractic Care

by Dr. Daniel Leonard | May 15, 2018 | Fitness, New Patients, Rehabilitation

3 Ways of Avoiding & Treating Soccer Injuries with Chiropractic Care Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated...

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8 Wonderful Ways A Healthy Diet Benefits Your Life

by Dr. Daniel Leonard | May 10, 2018 | Fitness, New Patients, Nutrition, Rehabilitation

8 Wonderful Ways A Healthy Diet Benefits Your Life It's hard to turn on the television or cruise the internet without being bombarded with headlines about "Americans don't sleep enough" or "one third of adults are obese." While stress, heredity, and smoking are all...

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How Chiropractic Care Works Wonders on Baseball Injuries

by Dr. Daniel Leonard | May 1, 2018 | Fitness, New Patients, Nutrition, Rehabilitation

How Chiropractic Care Works Wonders on Baseball Injuries The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running...

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Why You Should Stay Hydrated and Six Easy Ways to Do It

by Dr. Daniel Leonard | Apr 27, 2018 | Blog, Fitness, New Patients, Nutrition, Rehabilitation

Why You Should Stay Hydrated and Six Easy Ways to Do It Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy...

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Ready! Set! Splash! Six Bright Tips to Help Stay Safe At the Pool this Summer

by Dr. Daniel Leonard | Apr 17, 2018 | Fitness, Rehabilitation

Ready! Set! Splash! Six Bright Tips to Help Stay Safe At the Pool this Summer School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny days, the smell of sunscreen, and the laughter of the playing children will fill the next...

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4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

by Dr. Daniel Leonard | Apr 15, 2018 | Fitness, Nutrition

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly. A...

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Westerville, OH 43081
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Weight Loss For Joint Pain Relief.

Weight Loss For Joint Pain Relief. How Excessive Body Weight Affects Joint Health:...

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Stretching is a key component of maintaining flexibility, preventing injury, and...

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