Health Fairs in the Community
What a great event we got to be a part of last week! Friendship Village Columbus (FVC) hosted a Staff Wellness Fair for their employees and were kind enough to invite us to join. Dr. Stefan along with manual therapist, Dave Vanscoy, were able to enjoy time with the...
How Chiropractors Help People Who Suffer From Headaches
If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them, including taking some type of over the counter medication that is supposed to eliminate the pain and...
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching...
Harvard Health Recommends Seeing a Chiropractor or a Primary Care For Back Pain
Recently, the Harvard Health Publishing released an article, in their monthly letter, citing the first and most efficient method of relief for low back pain is to see a chiropractor or your primary care physician. Most patients want to jump to seeing a specialist of...
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm....
Dr. Leonard visits Ronin Training Center
This week Dr. Leonard had the opportunity to visit Ronin Training Center here in Columbus, Ohio. Ronin Training Center is an innovative fitness company focused on the advancement of martial arts, self-defense and fitness. They were there to provide soft tissue...