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  • HOME
  • ABOUT
    • Our Team
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Sports Injury Rehab
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Blog

5 Essential Tips for Starting an Exercise Program After Injury Recovery

by drdan | Mar 9, 2024 | Uncategorized

Recovering from an injury can be a challenging journey, and the thought of reintroducing exercise into your daily routine might feel daunting. However, physical activity is crucial for strengthening the muscles and preventing future injuries. This blog post provides...

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Advanced Guide to Shoulder Pain and Bicipital Tendonitis: Symptoms, Diagnosis, and Cutting-Edge Treatments

by drdan | Mar 7, 2024 | Uncategorized

Shoulder pain is a common complaint among adults, often leading to significant discomfort and limitation in daily activities. Among the various causes of shoulder pain, bicipital tendonitis is a condition that deserves attention due to its impact on the biceps tendon....

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You Just Finished Physical Therapy: What’s Next?

by drdan | Mar 3, 2024 | Uncategorized

Completing a course of physical therapy (PT) is a significant milestone on the journey to recovery. Whether you're bouncing back from an injury, surgery, or managing a chronic condition, the end of formal PT sessions doesn't mean the end of your rehabilitation...

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10 Essential Insights on Back Pain from a Chiropractor’s 13-Year Practice

by drdan | Feb 25, 2024 | Uncategorized

In my 13 years as a chiropractor, focusing on non-surgical care for back pain, I've learned invaluable lessons that have shaped my approach to treatment and patient care. Back pain is a complex, multifaceted issue, but certain truths stand out more prominently. Here...

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Post-Physical Therapy Exercises: Advancing Your Recovery with Strength Training

by drdan | Feb 22, 2024 | Uncategorized

Completing a course of physical therapy (PT) is a significant milestone on the journey to recovery. Whether you're bouncing back from an injury, or surgery, or managing a chronic condition, the end of formal PT sessions doesn't mean the end of your rehabilitation...

read more...

Tendonitis: Understanding Symptoms, Diagnosis, and Advanced Treatments

by drdan | Feb 18, 2024 | Uncategorized

Tendonitis, a common affliction characterized by the inflammation or irritation of a tendon, can significantly impact an individual's quality of life through pain and limited mobility. This condition, prevalent among athletes and the general population alike,...

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Central Ohio Spine & Joint

768 Park Meadow Rd
Westerville, OH 43081

614-392-2732 | Phone

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