3 Tips For Managing Plantar Fasciitis

3 Tips For Managing Plantar Fasciitis Plantar fasciitis typically presents as foot or heel pain.  Patients will often have increased pain in the mornings with the first step out of bed.  It can make it difficult to be on your feet for longer periods of time...

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The Truth Behind a Torn Meniscus

The Truth Behind a Torn Meniscus When you tear your meniscus or you have a torn meniscus in your knee treatment options include medication, injections, physical therapy, and/or surgery.   When deciding which treatment option or options to go with it’s important to...

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How Posture Affects Your Health

Your mother always said don’t slouch - turns out she was right. And she has science to back it up. Your posture can have a profound effect on your health. Walking or sitting with a hunched back has been linked to a variety of health issues. What’s more, poor posture...

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