Apr 27, 2018 | Blog, Fitness, New Patients, Nutrition, Rehabilitation
Why You Should Stay Hydrated and Six Easy Ways to Do It Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy...
Apr 8, 2018 | Blog, Nutrition
4 Nutritional Tips Every Chiropractic Patient Should Follow Let’s look at four nutritional tips every chiropractic patient should follow: Watch your calories Individuals recovering from spinal or other injuries heal quicker when they avoid carrying excess...
Mar 21, 2018 | Blog, low back pain, New Patients, Rehabilitation
5 Key Ways Expectant Mothers Benefit from Chiropractic Care Pregnancy is an exciting, precious time in a woman’s life, full of new experiences. Unfortunately, the baby’s development brings about bodily changes that often wreak havoc on the back and joints,...
Mar 14, 2018 | Blog, Fitness, New Patients, Nutrition, Rehabilitation
Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica....
Feb 23, 2018 | Blog, Fitness, low back pain, Nutrition, Rehabilitation
How Golfers Can Benefit From Chiropractic Care Does this sound familiar? It’s a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing, your back seizes up with severe pain. The beautiful day of golf turns into...
Feb 14, 2018 | Blog, Fitness, New Patients
Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time, however, can result in injuries to...
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