5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm....
Dr. Leonard visits Ronin Training Center
This week Dr. Leonard had the opportunity to visit Ronin Training Center here in Columbus, Ohio. Ronin Training Center is an innovative fitness company focused on the advancement of martial arts, self-defense and fitness. They were there to provide soft tissue...
Improving posterior shoulder tightness in overhead athletes
Fall baseball season is officially underway! Posterior shoulder tightness is one of the number one reasons athletes consult our office. Check out this quick video on why throwers get posterior shoulder tightness and how to address it.
Check your own kids for scoliosis
With the start of the new school year, we are seeing a spike in adolescent back and neck pain here in Columbus, Ohio. What do you expect when you take an active kid and make them sit in an uncomfortable chair all day! Check out this quick video and learn how to run...
Checking your kids for scoliosis
With the start of the new school year we are seeing a sudden spike in adolescent back and neck pain here in Columbus, Ohio. This is perfect time of the year to evaluate your own kids for scoliosis. Check out this quick video to find out how you can run through your...
Trigger Point Dry Needling for Pain Management
Do you ever feel those spots at the base of your neck or between your shoulder blades that when you press on them it feels like your pushing a “button of Pain”? This is what would be described in the medical field as a Trigger Point. These spots first had a name put...