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  • HOME
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  • HOME
  • ABOUT
    • Our Team
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Sports Injury Rehab
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Recovering from an injury? Injury Recovery – Trust the process.

Oct 18, 2015 | New Patients, Rehabilitation

As a former athlete I know what it is like to train with pain and in the presence of an injury (pretty much my whole career).  This has been an advantage for me when working with injured athletes in the practice.  I am fortunate to work with not only college and...

An easy way to help manage neck pain and tightness as the result of sitting

Oct 6, 2015 | Blog, neck pain, New Patients, Rehabilitation

Neck and back pain have reached all-time highs, as continues research demonstrate that up to 80% of the population will experience these symptoms within their life time. Every day here at Central Ohio Spine and Joint we have the opportunity to help patients manage the...

“Omega 3 vs. Omega 6s”- Anti-inflammatory agents in foods

Aug 23, 2015 | Blog, Nutrition

So I’m sure most of you have heard of omega-3 and omega-6 fatty acids but what are they really and how can they affect our bodies? Both fats are essential for our bodies to help build healthy cells and maintain brain function. The reason we call these essential is...

Fighting tightness, stiffness and pain in the low back

Jul 28, 2015 | Blog, New Patients, Rehabilitation

For those of you who have ever suffered from low back pain, you know the mornings can be especially bad.  Tightness, stiffness and pain are all common morning symptoms of low back pain.  Dr. Daniel Leonard of Central Ohio Spine and Joint shows you three simple...

Dr. Leonard Teams up With IMG Academy Baseball

Jun 18, 2015 | Blog, COMMUNITY INVOLVEMENT, Rehabilitation

Here at Central Ohio Spine and Joint we are focused on providing the most up-to-date and effective treatment for patients of all ages and all conditions. One long standing passion of Dr. Leonard’s is working with overhead-athletes, specifically baseball players....
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Recent Posts

  • Focused Shockwave Therapy for Chronic Pain and Joint Conditions: A Modern, Evidence-Based Approach
  • Knee Osteoarthritis and Weight Loss: How Reducing Body Weight Can Relieve Pain and Improve Function in Westerville, Ohio
  • Tendinitis vs. Tendinosis: Understanding the Difference—and Why Shockwave Therapy Is Changing the Game
  • Nerve Pain vs Joint Pain in Westerville Ohio: How to Tell the Difference and Why It Matters
  • Dry Needling for Chronic Back Stiffness: Does It Actually Work?

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    768 Park Meadow Rd
    Westerville, OH 43081
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    Diagnosing Knee Pain: The 3 Most Common Types and How to Tell the Difference

    Knee pain is one of the most common complaints we see at Central Ohio Spine and...

    5 Simple Balance Exercises to Improve Stability at Home

    Good balance is something most of us take for granted — until we start to lose it....

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