Should You Worry About Clicking or Popping Joints During Exercise?

Should You Worry About Clicking or Popping Joints During Exercise?

Nearly everyone hears their joints make noise at some point during a workout. Knees click during squats. Shoulders pop during presses. Hips snap when you stand up after being on the floor. The sounds can throw you off, especially when they show up during a movement...
The Real Reason You Have Scapular Pain

The Real Reason You Have Scapular Pain

If you’re experiencing nagging pain near or under your shoulder blade—commonly called scapular pain—you might assume it’s a shoulder or muscle issue. But here’s the truth: where you feel pain is not always where the problem is. In many cases, scapular pain...

6 Things You Need To Know About Dry Needling

Dry Needling is a technique that has been around for decades, yet has gained significant popularity over the last few years. We see professional athletes, celebrities and your everyday weekend warrior utilizing dry needling in the recovery process. Dry Needling is a...

Injured at Work? How Chiropractic Can Help

In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service. These injuries can lead to time lost at work, decrease in production, depression, and temporary (or permanent) disability. These...