Sep 25, 2021 | Uncategorized
Dry Needling is a technique that has been around for decades, yet has gained significant popularity over the last few years. We see professional athletes, celebrities and your everyday weekend warrior utilizing dry needling in the recovery process. Dry Needling is a...
Apr 8, 2018 | Blog, Nutrition
4 Nutritional Tips Every Chiropractic Patient Should Follow Let’s look at four nutritional tips every chiropractic patient should follow: Watch your calories Individuals recovering from spinal or other injuries heal quicker when they avoid carrying excess...
Feb 14, 2018 | Blog, Fitness, New Patients
Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time, however, can result in injuries to...
Jan 30, 2018 | Blog, COMMUNITY INVOLVEMENT, low back pain
There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor’s teenage driver. The risk doesn’t end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying...
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