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  • HOME
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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Let Chiropractic Care Put the Oomph Back In Your Dance Steps

Aug 15, 2018 | Fitness, Rehabilitation

Let Chiropractic Care Put the Oomph Back In Your Dance Steps Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom...

What Chiropractic Patients Ought To Know About Whole Food Supplements vs. Synthetic

Jul 10, 2018 | Fitness, Nutrition

What Chiropractic Patients Ought To Know About Whole Food Supplements vs. Synthetic We always eat our vegetables, drink our kale smoothies, and tear through a bag of fruit on a daily basis, right? Uh, sure, whatever. The truth is most Americans are busy and make...

How Chiropractic Helps Relieve Sacroiliac Joint Pain

Jul 6, 2018 | Fitness, Rehabilitation

How Chiropractic Helps Relieve Sacroiliac Joint Pain How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from individuals suffering from sacroiliac joint pain. The joint is formed by the sacrum and the ilium where they...

How Chiropractic Care Helps Rehab Ankle Injuries

Jun 27, 2018 | Fitness, New Patients, Rehabilitation

How Chiropractic Care Helps Rehab Ankle Injuries An ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off a Parisian curb, or as mundanely as tripping over a toy truck, or falling over a rock on your way to the mailbox. No...

Why Shin Splint Sufferers Should Consider Chiropractic

Jun 5, 2018 | Fitness, Rehabilitation

Why Shin Splint Sufferers Should Consider Chiropractic Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity...

3 Ways of Avoiding & Treating Soccer Injuries with Chiropractic Care

May 15, 2018 | Fitness, New Patients, Rehabilitation

3 Ways of Avoiding & Treating Soccer Injuries with Chiropractic Care Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated...
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Recent Posts

  • Introducing Longevity Testing at COSJ: The Most Comprehensive Way to Measure Your Healthspan in 2026
  • Introducing the Reinforce ONRAMP Program: The Safest and Smartest Way to Start Strength Training in 2026
  • Why Starting a Strength-Based Program in 2026 Is the Best Decision for Your Spine
  • Why Sleep Is So Important If You Have Back Pain
  • If Starting an Exercise Program Is a Top Priority in 2026—but You Have Pain—Here Are 3 Steps to Reach Your Goals

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    768 Park Meadow Rd
    Westerville, OH 43081
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    Should You Worry About Clicking or Popping Joints During Exercise?

    Nearly everyone hears their joints make noise at some point during a workout. Knees...

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