Arnold Classic 1st Annual Triathlon
This past weekend Dr. Leonard and Central Ohio Spine and Joint had the pleasure of sponsoring the 1st Annual Arnold Classic Triathlon. The event was hosted by Premier at Sawmill Athletic Club and put on by Z + Health and Fitness. Central Ohio Spine and Joint was one...
Are you ready to kick that nagging back pain and play better golf?
With nice weather and long drives right around the corner, it is important to make sure your body is as ready as your mind for the upcoming golf season. Back pain is by far the most common injury suffered by not only professional golfers, but weekend warriors like...
3 Ways to Prevent Back Pain
We are fortunate enough here at Central Ohio Spine and Joint to help people recover from back pain everyday. We treat patients for a wide range of complaints, from chronic pain that has plagued them for years to acute herniated discs. The research shows up to 80% of...
An example of coordination of care and athletic development
Here at Central Ohio Spine and Joint we pride ourselves on not only the ability to get people out of pain fast but also keeping these injuries from returning. If we examine why people sustain injuries a large percentage of the time we see poor movement quality as a...