Central Ohio Spine and Joint – Meet Our Comprehensive Team Of Providers
At Central Ohio Spine and Joint, we believe that the foundation of excellent healthcare lies in a multidisciplinary approach. Our dedicated team of providers is committed to delivering personalized, patient-centered care to help you achieve optimal health and...
Golfer’s Elbow vs Tennis Elbow: A Comprehensive Guide
Elbow pain is a common complaint, especially among athletes and individuals who engage in repetitive arm movements. Two of the most common causes of elbow pain are Golfer’s Elbow (medial epicondylitis) and Tennis Elbow (lateral epicondylitis). Despite their names,...
IT Band Pain Treatment
Iliotibial Band Syndrome (ITBS), commonly referred to as IT Band pain, is a prevalent overuse injury, particularly among runners and cyclists. The iliotibial (IT) band is a thick band of fibrous tissue that runs along the outside of the thigh from the hip to the shin....
Low Back Tightness – 4 Exercises To Help Manage
Low back tightness is a common issue that many of us face, whether due to long hours at a desk, physical activity, or just everyday stress. The good news is that with the right exercises, you can effectively manage and reduce that discomfort. In the video below, we...
Understanding Cervicogenic Dizziness and Vertigo
Dizziness and vertigo are common symptoms encountered in clinical practice, often challenging to diagnose due to their multifactorial nature. Among the various etiologies, cervicogenic dizziness is a relatively under-recognized but significant condition that arises...
Conditions That Mimic Plantar Fasciitis: An Advanced Guide
Plantar fasciitis is one of the most common causes of heel pain, often characterized by sharp pain near the heel, especially upon the first steps in the morning. However, several other conditions can mimic the symptoms of plantar fasciitis, leading to potential...