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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Blog

Why Hydration Is Important to Spinal Health

by Dr. Daniel Leonard | Nov 14, 2018 | Blog, Fitness, low back pain, neck pain, New Patients, Nutrition, Rehabilitation

There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function...

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How Chiropractors Help Chondromalacia Patellae

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, Fitness, New Patients, Rehabilitation

How Chiropractors Help Chondromalacia Patellae Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case...

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How Chiropractic Helps Tendonitis

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, Fitness, New Patients, Rehabilitation

How Chiropractic Helps Tendonitis Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed...

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How Chiropractic Helps Chronic Fatigue Syndrome

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, New Patients, Rehabilitation

How Chiropractic Helps Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must all be ruled out before...

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Why Chiropractic Patients Should Avoid Diets

by Dr. Daniel Leonard | Nov 6, 2018 | Blog, Fitness, New Patients, Nutrition, Rehabilitation

Why Chiropractic Patients Should Avoid Diets The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars and solid fats, sodium, refined grains, and saturated fat. It is also lacking in the recommended...

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How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain

by Dr. Daniel Leonard | Oct 30, 2018 | Blog, Fitness, low back pain, New Patients, Rehabilitation

How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain One side of the human body doesn't necessarily match the other perfectly. In fact, there is almost always a tiny disparity of size and length in a person's hands, feet, arms, and legs....

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Central Ohio Spine & Joint
768 Park Meadow Rd
Westerville, OH 43081
614-392-2732 | Phone
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