Understanding Discogenic Back Pain
Discogenic back pain is a common condition we see here at Central Ohio Spine and Joint. It occurs when the intervertebral discs in the spine become damaged or degenerate, resulting in pain and discomfort in the back. These discs serve as cushions between the...
Tension Headaches and Dry Needling
In this video, we're going to take a closer look at dry needling and how it can be used to treat tension headaches. Tension headaches are the most common type of headache, characterized by a dull, aching pain in the head, scalp, or neck. They can be caused by stress,...
Sciatica and Dry Needling
Sciatica is a condition that causes pain, numbness, and/or weakness in the lower back, legs, or feet. Many people experience mild discomfort from sciatica; however, it can also become chronic. Sciatica symptoms can range from mild to severe and are often triggered by...
Pelvic Floor Dysfunction
What is Pelvic Floor Dysfunction? Your pelvic floor is made of muscles below your abdomen supporting your bladder, bowels, and uterus. They are located between your pubic bone and the coccyx (tailbone) within the pelvis creating a hammock-like region of muscles at the...
Webster Technique – Pregnancy Related Pain Treatment
Pregnancy-related pain can range from low back pain, hip pain, and groin pain, to leg pain and beyond. Your baby is continuously growing to bring on a lot of change to your body over a short period of time. As the abdomen grows your normal posture is altered and...
Welcome to the Team: Dr. Nisha Copeland
Join me in welcoming the newest member of the COSJ team! Dr. Nisha Copeland Areas of focus: ✅ Family Chiropractic Care✅ Pre and Post-Natal Care✅ Pregnancy Related Pain✅ Sports Injuries Dr. Copeland grew up in Mason, Ohio where she found a love of science, swimming,...