Oct 8, 2025 | Uncategorized
The Myth That Won’t Go Away If you’ve ever caught yourself slouching at your desk and immediately sat up straight — you’re not alone. Every week, we see patients who come in worried that their “bad posture” is the cause of their neck, shoulder, or back pain. The...
Sep 29, 2025 | Uncategorized
If you’ve dealt with stubborn knee, hip, shoulder, or thumb pain, someone has probably suggested a “cortisone shot.” These injections—more precisely, intra-articular corticosteroids—can quiet inflammation and sometimes offer welcome short-term relief. But what do they...
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