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  • HOME
  • ABOUT
    • Our Team
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Sports Injury Rehab
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

Strength Training After Joint Replacement Surgery: Maximizing Recovery, Strength, and Mobility

Oct 21, 2024 | Uncategorized

Joint replacement surgery can be life-changing, offering relief from chronic pain and improving daily function. Yet, successful recovery doesn’t end in the operating room. Strength training plays a pivotal role in post-surgery rehabilitation, helping to restore...

Pain and Joint Stiffness After Joint Replacement: What’s Normal and When to Seek Help

Oct 17, 2024 | Uncategorized

Joint replacement surgery is often a necessary intervention for those suffering from debilitating osteoarthritis or traumatic injuries. While the procedure can significantly enhance mobility and quality of life, it’s not without post-operative challenges. Pain...

Conservative Treatment Options to Consider Before Joint Replacement Surgery

Oct 13, 2024 | Uncategorized

Joint pain can be a significant barrier to daily life, affecting your ability to walk, exercise, work, and enjoy simple tasks. While joint replacement surgery may seem like the inevitable solution, there are several conservative treatments that should be explored...

Understanding Concussion and Traumatic Brain Injury: Causes, Symptoms, Red Flags, and Conservative Treatment

Oct 11, 2024 | Uncategorized

Introduction Concussion and traumatic brain injury (TBI) are serious medical conditions that can have long-lasting effects on a person’s physical, cognitive, and emotional well-being. While often linked with contact sports, these injuries can occur in everyday...

Understanding “Bone on Bone” in Joints: What It Means and How to Manage It Conservatively

Oct 6, 2024 | Uncategorized

When someone says they have “bone on bone” in their joints, it often refers to a condition where the cartilage that normally cushions the joint has worn away, leaving the bones to rub against each other. This condition is most commonly associated with osteoarthritis...
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    Central Ohio Spine & Joint

    768 Park Meadow Rd
    Westerville, OH 43081

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    Recent Posts

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