Grip Strength: A Vital Health Indicator for Adults 40+

**The Power in Your Hands: Grip Strength as a Marker of Health** Grip strength isn’t just about opening jars or shaking hands with confidence; it’s a window into our overall health. Over the years, researchers have delved into the significance of grip...

Nerve Pain: Gain A Better Understanding

Nerve pain, medically known as neuropathic pain, can be an incredibly distressing condition that affects millions of people worldwide. It occurs when nerves in the body are damaged or dysfunctional, leading to a wide range of symptoms that can significantly impact...

Treating Plantar Fasciitis with Dry Needling

When the tissue at the bottom of your foot becomes inflamed it is called plantar fasciitis. It can be caused by repetitive motion that puts a lot of pressure on the foot from activities like running, jogging or even just being on your feet for long periods of time....