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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

The Truth About Weather Changes and Joint Pain: What Science Says

Nov 11, 2024 | Uncategorized

As temperatures fluctuate and weather patterns shift, many people with arthritis or joint issues report an increase in pain and stiffness. This phenomenon has led to a popular belief that changes in the weather, particularly colder or damper conditions, can directly...

5 Tips to Improve Arthritic Joint Pain: Evidence-Based Approaches for Relief

Nov 4, 2024 | Uncategorized

Arthritis is a common and often debilitating condition, affecting millions of people worldwide. Characterized by joint pain, stiffness, and reduced mobility, arthritis can significantly impact daily life. While there is no cure, research has shown that certain...

How Sit-Stand Desks Can Reduce Musculoskeletal Discomfort and Fatigue: Insights from a New 6-Month Study

Oct 24, 2024 | Uncategorized

Office work often means long hours sitting at a desk, leading to increased musculoskeletal discomfort and fatigue. A recent study, titled “Impact of a 6-month sit-stand desk-based intervention on regional musculoskeletal discomfort and overall post-work fatigue...

Strength Training After Joint Replacement Surgery: Maximizing Recovery, Strength, and Mobility

Oct 21, 2024 | Uncategorized

Joint replacement surgery can be life-changing, offering relief from chronic pain and improving daily function. Yet, successful recovery doesn’t end in the operating room. Strength training plays a pivotal role in post-surgery rehabilitation, helping to restore...

Pain and Joint Stiffness After Joint Replacement: What’s Normal and When to Seek Help

Oct 17, 2024 | Uncategorized

Joint replacement surgery is often a necessary intervention for those suffering from debilitating osteoarthritis or traumatic injuries. While the procedure can significantly enhance mobility and quality of life, it’s not without post-operative challenges. Pain...
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    Shockwave Therapy in Westerville Ohio: The Complete Guide to Non-Surgical Pain Relief

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    Dry Needling in Westerville Ohio: Everything You Need to Know

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