The Real Reason You Have Scapular Pain

The Real Reason You Have Scapular Pain

If you’re experiencing nagging pain near or under your shoulder blade—commonly called scapular pain—you might assume it’s a shoulder or muscle issue. But here’s the truth: where you feel pain is not always where the problem is. In many cases, scapular pain...
Orthotics and Back Pain: When Are They Necessary?

Orthotics and Back Pain: When Are They Necessary?

If you’ve ever experienced persistent low back pain, you may have been told the problem starts with your feet. It’s a common claim in musculoskeletal care—and one that contains some truth. The feet are, quite literally, the foundation of your body. When that...
Coccydynia: Understanding and Treating Tailbone Pain

Coccydynia: Understanding and Treating Tailbone Pain

Tailbone pain—also known as coccydynia—can make even the simplest daily tasks like sitting, driving, or bending forward feel unbearable. Though it’s a lesser-known condition, coccydynia can significantly disrupt quality of life, especially when left untreated. In this...