Sep 29, 2025 | Uncategorized
If you’ve dealt with stubborn knee, hip, shoulder, or thumb pain, someone has probably suggested a “cortisone shot.” These injections—more precisely, intra-articular corticosteroids—can quiet inflammation and sometimes offer welcome short-term relief. But what do they...
Sep 22, 2025 | Uncategorized
Knee pain is one of the most common complaints we see at Central Ohio Spine and Joint (COSJ). Whether you’re an athlete, a weekend warrior, or simply trying to stay active as you age, knee pain can interfere with daily life, limit your mobility, and make it hard to...
Sep 9, 2025 | Uncategorized
Good balance is something most of us take for granted — until we start to lose it. Whether it’s feeling unsteady while walking, wobbling on stairs, or catching yourself from a near fall, balance issues can be scary and limiting. The good news is that balance is...
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