Category Archive for "Blog" | Central Ohio Spine and Joint

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6 Tips Chiropractic Patients Must Observe If They Are Victims of a Car Crash

6 Tips Chiropractic Patients Must Observe If They Are Victims of a Car Crash Few instances shatter our normal world into pieces more quickly than an automobile accident. Never expected, a wreck causes bodily injury, stress, and, in some cases, ongoing financial litigation issues. Unfortunately, the vast number of vehicles on the road today, as […]

Why You Should Stay Hydrated and Six Easy Ways to Do It

Why You Should Stay Hydrated and Six Easy Ways to Do It Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up […]

4 Nutritional Tips Every Chiropractic Patient Should Follow

4 Nutritional Tips Every Chiropractic Patient Should Follow Let’s look at four nutritional tips every chiropractic patient should follow: Watch your calories Individuals recovering from spinal or other injuries heal quicker when they avoid carrying excess weight. This is especially true if the injury has sidelined them from normal physical exercise. Choose lean cuts of […]

5 Key Ways Expectant Mothers Benefit from Chiropractic Care

5 Key Ways Expectant Mothers Benefit from Chiropractic Care Pregnancy is an exciting, precious time in a woman’s life, full of new experiences. Unfortunately, the baby’s development brings about bodily changes that often wreak havoc on the back and joints, and end up causing pain. These issues also frequently cause issues during delivery, and increase […]

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica.  According to the Mayo Clinic, sciatica can best be described […]