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ARTICLES - Central Ohio Spine and Joint

5 Things Chiropractic Patients Ought to Know About Text Neck

Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text neck. Here are 5 things chiropractic patients ought to […]

How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. Mechanical stress, excessive strain, muscle weakness, poor […]

3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System

In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these stressors in order to maintain a healthy and balanced life. Let’s take a look at three nutritional tips that will help chiropractic patients boost their […]

Westerville Rotary’s Veteran’s Day 5K

Out in the community again! As Veteran’s Day was this Friday, their celebration was carried all weekend as it should be. The Westerville Rotary hosted their annual 5K Walk & Run and Central Ohio Spine and Joint was invited as the race’s injury prevention and treatment tent. Dr. Stefan, accompanied by his chiropractic assistant, Riggins, […]