If you’ve ever struggled with chronic muscle tightness, stubborn knots, or pain that doesn’t go away, you’ve probably tried stretching, massage, or even medications — only to find the problem keeps coming back. That’s where dry needling comes in.
At Central Ohio Spine & Joint in Westerville, Ohio, we use dry needling as part of a comprehensive care plan to release tension, restore mobility, and reduce pain. This guide explains exactly what dry needling is, how it works, and why so many patients are turning to this evidence-based treatment.
What is Dry Needling?
Dry needling is a modern therapy that uses a thin, sterile needle to target trigger points — hyperactive spots in muscle tissue that cause pain, stiffness, and referred symptoms.
Unlike acupuncture, dry needling is based on Western medicine and anatomy. The goal is to reset the muscle, reduce tension, and restore function.
How Dry Needling Works
- The needle is inserted into a tight or painful muscle.
- A small “twitch response” occurs, releasing the contraction.
- This improves blood flow, reduces pain, and restores normal movement.
Research shows dry needling can decrease pain, improve strength, and accelerate recovery when combined with corrective exercise and rehab.
Conditions We Treat With Dry Needling in Westerville
- Neck and shoulder tension
- Headaches and migraines
- Low back pain
- Sciatica and nerve irritation
- Sports injuries (hamstrings, calves, IT band)
- Postural strain from desk work
- Chronic muscle tightness after surgery or injury
Types of Dry Needling We Offer
- Static → Needle stays in place to release tightness
- Pistoning → Needle is gently moved to elicit twitch response
- Electro-dry needling → Mild current enhances healing
- Trigger point focused → Targets specific pain referral patterns
- Segmental spine focused → Treats pain linked to spinal dysfunction
Why Choose COSJ for Dry Needling?
- Experienced providers with advanced training
- Integrated approach: Repair → Retrain → Reinforce
- Combination care: chiropractic, shockwave therapy, and corrective exercise
- Local expertise serving Westerville and the greater Columbus area
We don’t just treat symptoms — we help patients achieve long-term change.
FAQs: Dry Needling in Westerville
Is dry needling safe? Yes, all needles are sterile and single-use.
Does it hurt? Most patients describe it as a quick twitch or soreness that resolves quickly.
How many sessions will I need? Many feel improvement after 2–4 sessions.
Is it covered by insurance? Some plans cover it; we’ll check for you.
If you’re tired of living with chronic muscle tightness or pain, dry needling may be the solution.
📍 Central Ohio Spine & Joint
768 Park Meadow Rd.
Westerville, Ohio 43081
📞 (614) 392-2730
👉 Schedule your $49 diagnostic scan today and find out if dry needling is right for you.
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