(614) 392-2732
Schedule An Appointment
  • Follow
  • Follow
  • Follow
  • Follow

(614) 392-2732

Schedule An Appointment
  • Follow
  • Follow
  • Follow
  • Follow
  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Acupuncture
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT
  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Acupuncture
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

How Sit-Stand Desks Can Reduce Musculoskeletal Discomfort and Fatigue: Insights from a New 6-Month Study

Oct 24, 2024 | Uncategorized

Office work often means long hours sitting at a desk, leading to increased musculoskeletal discomfort and fatigue. A recent study, titled “Impact of a 6-month sit-stand desk-based intervention on regional musculoskeletal discomfort and overall post-work fatigue...

Strength Training After Joint Replacement Surgery: Maximizing Recovery, Strength, and Mobility

Oct 21, 2024 | Uncategorized

Joint replacement surgery can be life-changing, offering relief from chronic pain and improving daily function. Yet, successful recovery doesn’t end in the operating room. Strength training plays a pivotal role in post-surgery rehabilitation, helping to restore...

Pain and Joint Stiffness After Joint Replacement: What’s Normal and When to Seek Help

Oct 17, 2024 | Uncategorized

Joint replacement surgery is often a necessary intervention for those suffering from debilitating osteoarthritis or traumatic injuries. While the procedure can significantly enhance mobility and quality of life, it’s not without post-operative challenges. Pain...

Conservative Treatment Options to Consider Before Joint Replacement Surgery

Oct 13, 2024 | Uncategorized

Joint pain can be a significant barrier to daily life, affecting your ability to walk, exercise, work, and enjoy simple tasks. While joint replacement surgery may seem like the inevitable solution, there are several conservative treatments that should be explored...

Understanding Concussion and Traumatic Brain Injury: Causes, Symptoms, Red Flags, and Conservative Treatment

Oct 11, 2024 | Uncategorized

Introduction Concussion and traumatic brain injury (TBI) are serious medical conditions that can have long-lasting effects on a person’s physical, cognitive, and emotional well-being. While often linked with contact sports, these injuries can occur in everyday...

Understanding “Bone on Bone” in Joints: What It Means and How to Manage It Conservatively

Oct 6, 2024 | Uncategorized

When someone says they have “bone on bone” in their joints, it often refers to a condition where the cartilage that normally cushions the joint has worn away, leaving the bones to rub against each other. This condition is most commonly associated with osteoarthritis...
« Older Entries
Next Entries »

Search

Recent Posts

  • Gentle, Safe, and Supportive: A Parent’s Guide to Pediatric Chiropractic Care
  • Box Breathing: A Simple Tool to Downregulate a Sensitive Nervous System and Reduce Pain
  • Could a Hidden Hernia Be the Cause of Your Chronic Back Pain?
  • Muscle Mass and Fall Risk: What the Research Says
  • Why We Recommend Strength Training for Many of Our Patients Over 50

Recent Comments

    Contact Us

    Central Ohio Spine & Joint
    768 Park Meadow Rd
    Westerville, OH 43081
    614-392-2732 | Phone
    614-392-2792 | Fax

    info@cospineandjoint.com

    Links

    Schedule Appointment Online
    Services
    First Visit
    Online Forms

    Event Waiver

    Privacy Policy

    Terms & Conditions

    Recent Posts

    How to Enjoy Retirement Without Chronic Pain Holding You Back

    After working 35 years at the same company, Ron was ready to retire and enjoy his...

    Understanding Spondylolisthesis: Types, Grades, and Treatment Options

    Spondylolisthesis is a spinal condition that occurs when one vertebra slips forward...

    © 2025 | Site Map