Understanding and Managing Knee Arthritis

Knee arthritis is a condition that affects millions of people worldwide, leading to pain, stiffness, and a diminished quality of life. This comprehensive guide delves into the symptoms, diagnosis, and treatment of knee arthritis, with a special focus on rehabilitation...

You Just Finished Physical Therapy: What’s Next?

Completing a course of physical therapy (PT) is a significant milestone on the journey to recovery. Whether you’re bouncing back from an injury, surgery, or managing a chronic condition, the end of formal PT sessions doesn’t mean the end of your...