Dry Needling in Westerville Ohio: Everything You Need to Know

Dry Needling in Westerville Ohio: Everything You Need to Know

If you’ve ever struggled with chronic muscle tightness, stubborn knots, or pain that doesn’t go away, you’ve probably tried stretching, massage, or even medications — only to find the problem keeps coming back. That’s where dry needling comes in. At Central Ohio Spine...

3 Tips For Managing Plantar Fasciitis

3 Tips For Managing Plantar Fasciitis Plantar fasciitis typically presents as foot or heel pain.  Patients will often have increased pain in the mornings with the first step out of bed.  It can make it difficult to be on your feet for longer periods of time...

The Truth Behind a Torn Meniscus

The Truth Behind a Torn Meniscus When you tear your meniscus or you have a torn meniscus in your knee treatment options include medication, injections, physical therapy, and/or surgery.   When deciding which treatment option or options to go with it’s important to...