(614) 392-2732

Joint pain can be a significant barrier to daily life, affecting your ability to walk, exercise, work, and enjoy simple tasks. While joint replacement surgery may seem like the inevitable solution, there are several conservative treatments that should be explored...

Introduction Concussion and traumatic brain injury (TBI) are serious medical conditions that can have long-lasting effects on a person’s physical, cognitive, and emotional well-being. While often linked with contact sports, these injuries can occur in everyday...

When someone says they have “bone on bone” in their joints, it often refers to a condition where the cartilage that normally cushions the joint has worn away, leaving the bones to rub against each other. This condition is most commonly associated with osteoarthritis...

Weight Loss For Joint Pain Relief. How Excessive Body Weight Affects Joint Health: Understanding the Impact on Your Mobility Maintaining healthy joints is crucial for mobility, flexibility, and overall quality of life. However, excessive body weight can place undue...

Stretching is a key component of maintaining flexibility, preventing injury, and enhancing physical performance. However, not all stretching is created equal. The two primary forms of stretching, static and dynamic, each have distinct purposes and should be used at...

Pregnancy is a time of profound change, joy, and anticipation. However, it can also bring significant physical discomfort, particularly in the form of back pain. As many as 50-70% of pregnant women experience back pain at some point during their pregnancy, often due...