How Posture Affects Your Health
Your mother always said don’t slouch - turns out she was right. And she has science to back it up. Your posture can have a profound effect on your health. Walking or sitting with a hunched back has been linked to a variety of health issues. What’s more, poor posture...
MOVEMENT, EXERCISE and HEALTH
There is a certain level of movement ability that everyone has to have in order to be healthy, active, and pain free. Daily activities like getting in and out of bed, walking, going up steps, picking something up from the floor, brushing your hair, and getting up from...
How Chiropractic Helps Infantile Colic
If you have ever cared for an infant with colic, you know how frustrating and helpless it can make you feel. It is so hard to see a little one in such obvious discomfort and you can’t help them no matter what you do. When you have a baby who experiences frequent colic...
How Chiropractic Benefits Senior Citizens
The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain, arthritis, loss of mobility, and other issues can occur as a person get older, but senior citizens are finding that chiropractic provides...
Managing Shoulder Pain Naturally Without Medications, Injections or Surgery
How Magnesium Helps Soothe Sore Muscles
Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position, there are many reasons you might feel some muscular aches and pains. Some medical conditions or illnesses can also cause soreness. Several studies have...