6 Things You Need To Know About Dry Needling

Dry Needling is a technique that has been around for decades, yet has gained significant popularity over the last few years. We see professional athletes, celebrities and your everyday weekend warrior utilizing dry needling in the recovery process. Dry Needling is a...

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3 Tips For Managing Plantar Fasciitis

3 Tips For Managing Plantar Fasciitis Plantar fasciitis typically presents as foot or heel pain.  Patients will often have increased pain in the mornings with the first step out of bed.  It can make it difficult to be on your feet for longer periods of time...

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The Truth Behind a Torn Meniscus

The Truth Behind a Torn Meniscus When you tear your meniscus or you have a torn meniscus in your knee treatment options include medication, injections, physical therapy, and/or surgery.   When deciding which treatment option or options to go with it’s important to...

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