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  • HOME
  • ABOUT
    • Our Team
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  • SERVICES
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Sports Injury Rehab
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
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Blog

Understanding SI Joint Pain: Symptoms, Diagnosis, and Clinical Insight

Understanding SI Joint Pain: Symptoms, Diagnosis, and Clinical Insight

by drdan | Apr 7, 2025 | Uncategorized

Sacroiliac (SI) joint pain is a frequently overlooked cause of lower back and pelvic discomfort, yet it contributes to as much as 15-30% of all cases of chronic low back pain. The SI joints, located where the sacrum meets the iliac bones on either side of the pelvis,...

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Spondylolisthesis: Causes, Grading, Symptoms, and Comprehensive Treatment Options

Spondylolisthesis: Causes, Grading, Symptoms, and Comprehensive Treatment Options

by drdan | Apr 4, 2025 | Uncategorized

Spondylolisthesis is a condition that can cause chronic low back pain, leg symptoms, and significant functional limitations if left unmanaged. For some people, it goes unnoticed; for others, it can dramatically affect quality of life. Understanding the condition and...

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Understanding Plantar Fascittis: A Modern Guide To Healing Chronic Heep Pain

by drdan | Apr 2, 2025 | Uncategorized

If you’ve ever experienced the sharp, stabbing pain of plantar fasciitis, you know how it can disrupt your daily activities and decrease your quality of life. At [Your Clinic/Gym Name], we understand the challenges you face with this stubborn condition. That's why...

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Dry Needling for Shoulder Knots and Tight Traps: A Solution for Chronic Muscle Tension in Columbus and Westerville, Ohio

Dry Needling for Shoulder Knots and Tight Traps: A Solution for Chronic Muscle Tension in Columbus and Westerville, Ohio

by drdan | Mar 28, 2025 | Uncategorized

In this blog post about Dry Needling for Shoulder Knots in Westerville and Columbus, we will dive into every aspect of what causes those stubborn knots in your upper traps, why they’re so common in people with desk jobs, poor posture, or chronic stress, and how dry...

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Dry Needling vs. Acupuncture: Understanding the Differences and Benefits

by Level 9 | Mar 24, 2025 | Uncategorized

When it comes to addressing pain and improving overall health, both dry needling and acupuncture are highly effective therapies that use thin needles to target specific areas of the body. However, despite their similarities, these two treatments have distinct...

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Dry Needling for Muscle Pain and Trigger Points: How It Works and What to Expect

by Level 9 | Mar 17, 2025 | Uncategorized

Muscle pain and discomfort are common complaints that can stem from overuse, injury, or chronic conditions. Often, the pain is exacerbated by tight knots in the muscles known as trigger points. These small areas of tension can lead to referred pain, stiffness, and...

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Central Ohio Spine & Joint

768 Park Meadow Rd
Westerville, OH 43081

614-392-2732 | Phone

614-392-2792 | Fax

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Recent Posts

Chiropractic for Tension Headaches: Why the Pain Starts in Your Neck

Most people treat their tension headaches from the wrong end. They take ibuprofen...

Sciatica Treatment in Westerville OH: A Better Plan Than “Wait and Rest”

He described his situation in a handful of words that I still think about. Walk....

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