Advanced Guide to Shoulder Pain and Bicipital Tendonitis: Symptoms, Diagnosis, and Cutting-Edge Treatments
Shoulder pain is a common complaint among adults, often leading to significant discomfort and limitation in daily activities. Among the various causes of shoulder pain, bicipital tendonitis is a condition that deserves attention due to its impact on the biceps tendon....
You Just Finished Physical Therapy: What’s Next?
Completing a course of physical therapy (PT) is a significant milestone on the journey to recovery. Whether you're bouncing back from an injury, surgery, or managing a chronic condition, the end of formal PT sessions doesn't mean the end of your rehabilitation...
10 Essential Insights on Back Pain from a Chiropractor’s 13-Year Practice
In my 13 years as a chiropractor, focusing on non-surgical care for back pain, I've learned invaluable lessons that have shaped my approach to treatment and patient care. Back pain is a complex, multifaceted issue, but certain truths stand out more prominently. Here...
Post-Physical Therapy Exercises: Advancing Your Recovery with Strength Training
Completing a course of physical therapy (PT) is a significant milestone on the journey to recovery. Whether you're bouncing back from an injury, or surgery, or managing a chronic condition, the end of formal PT sessions doesn't mean the end of your rehabilitation...
Tendonitis: Understanding Symptoms, Diagnosis, and Advanced Treatments
Tendonitis, a common affliction characterized by the inflammation or irritation of a tendon, can significantly impact an individual's quality of life through pain and limited mobility. This condition, prevalent among athletes and the general population alike,...
Navigating the Night: 4 Advanced Tips for Sleeping with Shoulder Pain
Shoulder pain can transform the quest for a good night's sleep into an elusive dream. Whether it's due to an injury, chronic condition, or postural issues, finding a comfortable sleeping position becomes a nightly challenge. However, with the right strategies, you can...