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  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT
  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Acupuncture
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
    • The COSJ Method: A Proven 3-Step System to Fix Pain and Build Lifelong Strength
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
  • CONTACT

The Role of Strength Training in Managing Chronic Pain: What Science Says

Feb 17, 2025 | Uncategorized

Chronic pain is a complex and persistent condition that affects millions of people worldwide. From back pain to arthritis, migraines to fibromyalgia, chronic pain can disrupt daily life and make even the simplest tasks feel overwhelming. While medications, Rehab...

How Shockwave Therapy Supports Tissue Regeneration and Speeds Recovery

Feb 10, 2025 | Uncategorized

Recovering from chronic pain, injuries, or degenerative conditions can often feel like an uphill battle. For years, patients have relied on medication, Rehab Specialist, or invasive procedures like surgery to find relief and regain function. However, a cutting-edge,...

Shockwave Therapy for Plantar Fasciitis: Effective Relief Without Surgery

Feb 3, 2025 | Uncategorized

Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. This condition, characterized by inflammation of the plantar fascia—a thick band of tissue that runs along the bottom of the foot—can lead to significant...

What Is Focused Shockwave Therapy? Benefits, Conditions Treated, and Results

Jan 27, 2025 | Uncategorized

When it comes to non-invasive treatments for pain relief and injury recovery, Focused Shockwave Therapy is making waves in the medical and rehabilitation world. This innovative therapy offers a targeted approach to treating chronic pain, musculoskeletal conditions,...

Shockwave Therapy: A Breakthrough Treatment for Chronic Pain and Injuries

Jan 22, 2025 | Uncategorized

Shockwave Therapy: A Breakthrough Treatment for Chronic Pain and Injuries Chronic pain and lingering injuries can significantly impact quality of life, limiting your ability to perform everyday tasks or enjoy physical activities. For many individuals, traditional...
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Recent Posts

  • Introducing Longevity Testing at COSJ: The Most Comprehensive Way to Measure Your Healthspan in 2026
  • Introducing the Reinforce ONRAMP Program: The Safest and Smartest Way to Start Strength Training in 2026
  • Why Starting a Strength-Based Program in 2026 Is the Best Decision for Your Spine
  • Why Sleep Is So Important If You Have Back Pain
  • If Starting an Exercise Program Is a Top Priority in 2026—but You Have Pain—Here Are 3 Steps to Reach Your Goals

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    768 Park Meadow Rd
    Westerville, OH 43081
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    Recent Posts

    Why Starting a Strength-Based Program in 2026 Is the Best Decision for Your Spine

    Why Strength Matters for Your Spine Every January, people set goals to get...

    Why Sleep Is So Important If You Have Back Pain

    How Sleep Impacts Back Pain Back pain affects daily life—movement, work, exercise,...

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