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  • HOME
  • ABOUT
    • Our Team
    • Progressive Health and Rehab Patients
    • Careers
    • Internship
  • SERVICES
    • Acupuncture
    • Chiropractic Care
    • Dry Needling
    • Fitness
    • Personal Injury
    • Prenatal & Postnatal Care
    • Massage Therapy
    • Shockwave Therapy
    • spineFIT
    • Worker’s Compensation
  • NEW PATIENTS
    • First Visit
    • Online Forms
  • BLOG
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Understanding Plantar Fascittis: A Modern Guide To Healing Chronic Heep Pain

Apr 2, 2025 | Uncategorized

If you’ve ever experienced the sharp, stabbing pain of plantar fasciitis, you know how it can disrupt your daily activities and decrease your quality of life. At [Your Clinic/Gym Name], we understand the challenges you face with this stubborn condition. That’s...
Dry Needling for Shoulder Knots and Tight Traps: A Solution for Chronic Muscle Tension in Columbus and Westerville, Ohio

Dry Needling for Shoulder Knots and Tight Traps: A Solution for Chronic Muscle Tension in Columbus and Westerville, Ohio

Mar 28, 2025 | Uncategorized

In this blog post about Dry Needling for Shoulder Knots in Westerville and Columbus, we will dive into every aspect of what causes those stubborn knots in your upper traps, why they’re so common in people with desk jobs, poor posture, or chronic stress, and how dry...
The Three Best Core Exercises for Back Pain: A Research-Backed Approach

The Three Best Core Exercises for Back Pain: A Research-Backed Approach

Feb 7, 2025 | Uncategorized

Back pain is one of the most common musculoskeletal issues, affecting up to 80% of adults at some point in their lives (Rubin, 2007). Weak or dysfunctional core muscles often contribute to back pain, making core stabilization exercises a key part of both prevention...
The Three Best Core Exercises for Back Pain: A Research-Backed Approach

The Three Best Core Exercises for Back Pain: A Research-Backed Approach

Feb 3, 2025 | Uncategorized

Back pain is one of the most common musculoskeletal issues, affecting up to 80% of adults at some point in their lives (Rubin, 2007). Weak or dysfunctional core muscles often contribute to back pain, making core stabilization exercises a key part of both prevention...
Unraveling the Myth of Glute Weakness in Low Back Pain Treatment

Unraveling the Myth of Glute Weakness in Low Back Pain Treatment

Jan 31, 2025 | Uncategorized

Low back pain (LBP) is a prevalent issue that affects millions worldwide, prompting individuals to seek treatment from physical therapists and chiropractors. A common diagnosis during these visits is glute weakness, often blamed for the discomfort and dysfunction....
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Recent Posts

  • Dry Needling for TMJ Pain and Dysfunction in Westerville
  • The Best Treatment for Tendinopathy: Shockwave Therapy + Targeted Exercise
  • Plantar Fasciitis Treatment in Westerville: Why Shockwave Therapy Is a Game-Changer
  • The Different Types of Dry Needling: Which Approach is Right for You?
  • How to Tell the Difference Between Arthritic Knee Pain and a Tear

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