Yoga and The Spine

“You are only as young and as healthy as your spine is strong and supple”  An Ancient Yogi quote The spine with its cervical, thoracic, lumbar, sacrum regions including our “tailbone” has over 120 muscles connected to it and over 30 pairs of nerves. You may have...

TMJ (Tempromandibular Joint) and Chiropractic Care

TMJ stands for Tempromandibular Joint. When pain or dysfunction is associated with the TMJ we term it TMJD or Tempromandibular Joint Disorder. It is a common condition in which there is limited range of motion within the jaw. The jaw is a hinge joint that is connected...

6 Things You Need To Know About Dry Needling

Dry Needling is a technique that has been around for decades, yet has gained significant popularity over the last few years. We see professional athletes, celebrities and your everyday weekend warrior utilizing dry needling in the recovery process. Dry Needling is a...